Parenting Tips

Triple P – Positive Parenting Program

Triple P – Positive Parenting Program

This week we have a from the blog of Triple P – Positive Parenting Program. It was originally published on January 23rd, 2017. CREATING A PARENTING REVOLUTION (EVEN IF YOU DON’T HAVE KIDS) Although I spend a lot of time these days either researching or... read more
Help with Healthy Lunches!

Help with Healthy Lunches!

This week’s post comes from Angela Fuchs, Community Development Coordinator with Food for Kids Peterborough and County, and Lauren Kennedy, Registered Dietitian with Peterborough Public Health.  It’s time for back-to-school! It is also time to start making lunches... read more
Why won’t my baby sleep?

Why won’t my baby sleep?

All new parents are sleep deprived at one time or another. Many wish they could wave a magic wand to get their little one back to sleep! Well-meaning friends and family are eager to tell you how their child was “a good baby” and “slept 12 hours a night”. And as... read more

5 Refreshing & naturally infused water recipes

With the weather warming up, you’re probably looking for different ideas to quench your thirst! Our dietitian, Melissa Koch, posted these great fruit-flavoured water recipes last year and I wanted to share it with you once again. Let us know what you’re... read more
Keep Your Family Safe this Summer!

Keep Your Family Safe this Summer!

For most of us, summer is the season to be outdoors, but increased time outside in the warm weather brings with it some potential safety issues for children and families.  Here are some considerations and tips for keeping your family safe this summer. Be Sun Savvy... read more