Parenting Tips

Screen-time: It’s not just about the kids

Screen-time: It’s not just about the kids

Many parents have had conversations about their children and the use of screens:  how much is too much, and what age is it OK to begin using screens? Research is beginning to show us that considering our kids screen use is important, but equally important is... read more
Are non-dairy milks appropriate for your child?

Are non-dairy milks appropriate for your child?

Look in the dairy section in any grocery store and you will see a variety of non-dairy plant based drinks such as Soy, Rice,  Almond, Coconut, Hemp…a list that keeps growing! Thanks to clever marketing and a lot of misinformation on social media, these drinks are... read more
Winter Adventures

Winter Adventures

While January brought some very un-wintery weather, it’s now February a and winter is back!  While some people see winter as a time to snuggle up by a fire with a warm drink and hibernate, we do live in Canada! Regardless of the weather, getting outside has many... read more