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Screen-time: It’s not just about the kids

Screen-time: It’s not just about the kids

Many parents have had conversations about their children and the use of screens:  how much is too much, and what age is it OK to begin using screens? Research is beginning to show us that considering our kids screen use is important, but equally important is...

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Feeling depressed? Physical activity may help

  I’m sure the last thing most new, sleep deprived parents are thinking about is squeezing exercise into an already busy schedule!  However, what if I told you that it can be done as part of yo… Source: Feeling depressed? Physical activity may...

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Are non-dairy milks appropriate for your child?

Are non-dairy milks appropriate for your child?

Look in the dairy section in any grocery store and you will see a variety of non-dairy plant based drinks such as Soy, Rice,  Almond, Coconut, Hemp…a list that keeps growing! Thanks to clever marketing and a lot of misinformation on social media, these drinks are...

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Winter Adventures

Winter Adventures

While January brought some very un-wintery weather, it’s now February a and winter is back!  While some people see winter as a time to snuggle up by a fire with a warm drink and hibernate, we do live in Canada! Regardless of the weather, getting outside has many...

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Taking Care of You!

Taking Care of You!

Here’s a radical idea - parenting is easier when you make time for yourself too. This is a concept that doesn’t get acknowledged as much as it should, as for many of us our focus on the needs of our family takes priority over our own needs. Constantly dealing with...

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November Happenings

November Happenings

REGISTERED Provider Play Group (Pre-registration required) This is a weekly playgroup for home child care providers.  We will provide a space that is conducive to engaging in learning activities with the children in your care. We provide music and story time at 11:00...

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